well I think its a tossup no matter what you do,MD.the channel will have exposed edges for you to weld to if you connect to a plate,giving you increased area to weld on,making for a better joint with the coupler.If you just bend the channel together,you'll have an area in the center that is hard to get to when welding and maybe not be welded as good as if you can get to it.I'd go with a flat plate,3/4"thick or better,bring the channel together onto the flat plate and weld both sides.Use 70K+ rod or ER70 wire for a good joint.Drill a few holes in the back side of the coupler channel and plug weld it to the plate as well as in front.Don't undercut the weld either,it's a critical area with a lot of stress on it.I follow up on trailers with another plate behind the plate the channels are welded to,a plate that covers the bottoms of the channel just behind the coupler plate.